I can’t overstate how exciting it is to be part of something where age doesn’t limit you. I turned 35 this past May. It was a sobering day, to say the least. I was heavier than I’d ever been, but it wasn’t just about my weight. I was always tired, my joints stiff and my moods seemed to swing under the slightest duress
It's exciting to be part of something where age doesn’t limit you.
I’d failed to recognize that my exercise programs were ultimately flawed.
DDPY (@DDPYoga) / X
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