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Shin Splint Treatment: How Improving Calf Strength Can Fix Your Shin Splints - Runners Connect

Shin Splint Treatment: How Improving Calf Strength Can Fix Your Shin Splints - Runners Connect

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Shin pain, or “shin splints,” is a common and frustrating problem for a lot of beginning (and experienced) runners. It’s one of the most common ailments in runners, from sprinters all the way up to marathoners. While there are a variety of remedies out there for shin splints—more properly referred to as “medial tibial stress

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