Biceps & Triceps Superset on Vimeo
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Biceps & Triceps Superset
Routine- Bicep and Tricep- on Vimeo
15 minute BICEPS TRICEPS Superset Workout Dumbbells
TROUBLE SPOT DAY 1 TRAIN BICEPS & TRICEPS on Vimeo
ARMS: SUPERSETS ☑💪👉 SUPERSET 1👉 DB Bicep Curl 8X8-12-15 DB Tricep Kickback 8X8-12-15 SUPERSET 2👉 Cable Hammer Curl 8X8-12-15 Cable Tricep Extension
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