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Social media has been a blessing and a curse for yoga. It spreads the yoga message but perpetuates an idea that how our postures look is the point of yoga.
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Primary Series of Astanga Yoga for New Practitioners by Beryl Bender Birch - Audiobook
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Yoga Mala by Sri K. Pattabhi Jois, R. Sharath (Ebook) - Read free for 30 days
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