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- Sit and Be Fit Arthritis Award-Winning Chair Exercise Workout For Seniors-Stretching, Aerobics, Strength Training, and Balance. Improve flexibility
Sit and Be Fit Arthritis Award-Winning Chair Exercise Workout For Seniors-Stretching, Aerobics, Strength Training, and Balance. Improve flexibility
4.8 (764) · $ 7.00 · In stock
The Sit and Be Fit Arthritis Workout is a combination of medically sound exercises, creatively choreographed to a variety of music by Mary Ann Wilson,
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[Truman, Janice] on . *FREE* shipping on qualifying offers. 11-Minute Chair Exercises for Seniors: 8 Simple Workouts With 75+ Illu
11-Minute Chair Exercises for Seniors: 8 Simple Workouts With 75+ Illustrated Moves To Supercharge Strength, Balance & Overall Health In A Month Or
Senior Dance and Exercise Videos, DVDs and Books
