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• The Friday Five 23-01-14 – “The Barbell Bear Complex” – by Jen Sinkler – Better with Cake

The Friday Five 23-01-14 – “The Barbell Bear Complex” – by Jen Sinkler – Better with Cake

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Fit Friday Fun – Bodyweight Pyramid Workout – Better with Cake

Fit Friday Fun – Bodyweight Pyramid Workout – Better with Cake

Lat pulldown. Great form! Back workout, Workout, Healthy body

7 Crossfit and workouts ideas crossfit workouts, barbell complex

The 'bear complex' makes your whole body roar with one rep

Fit Friday Fun – Bodyweight Pyramid Workout – Better with Cake

Fit Friday Fun – Bodyweight Pyramid Workout – Better with Cake

Fit Friday Fun – Bodyweight Pyramid Workout – Better with Cake

The Friday Five 23-01-14 – “The Barbell Bear Complex” – by Jen

Reg Park Pullover Workout for Serratus Muscles

Crossfit Bear Complex

The Friday Five 23-01-14 – “The Barbell Bear Complex” – by Jen