5 benefits of balanced diet
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It is scientifically shown that eating a healthy food chart gives you the right amounts of all the nutrients you need for good overall health. It lowers the risk of heart disease, controls blood sugar, promotes bone and intestinal health, and aids in maintaining a healthy weight.
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बैलेंस डाइट से लेने से दूर होती हैं कई तरह की बीमारियां, जानें Balanced Diet के फायदे, benefits of taking balanced diet to prevent deficiencies in hindi
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