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Tap in with us for a 15 minute upper body dumbbell workout that will help you build muscle (tone) and strength! This workout is designed for moderate to heav
15-Minute Upper-Body Workout for Women - Tone Arms, Chest
The 15-minute full-body dumbbell workout - Muscle & Fitness
Upper Body Workout Routine Using Only Dumbbells
This 15-Minute Upper-Body Workout Will Hit Your Shoulders, Back
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