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• Exercise is the #1 most powerful tool for longevity. Here are 4 types of exercise & why you need them: - Thread from Andrew

Exercise is the #1 most powerful tool for longevity. Here are 4 types of exercise & why you need them: - Thread from Andrew

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The Fall Fitness & Food Issue by IMPACT Magazine - Issuu

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Exercise is the #1 most powerful tool for longevity. Here are 4 types of exercise & why you need them: - Thread from Andrew

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Exercise is the #1 most powerful tool for longevity. Here are 4 types of exercise & why you need them: - Thread from Andrew

To live longer, pick up the pace just three minutes a day, study shows - The Washington Post

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